I am a frontend engineer and actively use AI. I caught myself that i never write code manually, only if i have to tweak some styling. I feel lazy and dumb compared to pre-AI era. Even if i have to write some small changes in code that take like 2 minutes - it is easier to spend those 2 minutes explaining everything in details to AI and point out what and how it needs to change. Because i dont have to think about the process, i only explain the idea and desired solution - then wait until its done...