Tech
Gamifying Cardiac Rehab with Habitica
Why I turned recovery into a game
Cardiac rehab is a long, repetitive grind. The problem is that it feels like a grind. The exercises matter, the sleep and nutrition matter, but the feedback loop is slow and fuzzy.
Habitica gives me an immediate feedback loop. I turn recovery into an RPG: quests, parties, XP, streaks. The medical side still lives with doctors and devices. The day-to-day compliance lives in a game.
The Habitica party: making recovery a team sport
Habitica is built aro...
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