I am into my early 50s and recently diagnosed with adult ADHD and maladaptive daydreaming. I realized that I have struggled with it since I was 16. I always wanted to work in programming, but it never worked out for me. I am now in a coding-adjacent job, as a sysadmin (Windows). I have recently started doing coding - some side/hobby projects - with the help of AI. But I realize that when the Codex is doing its work, I kind of zone out or get busy with something else, and it is difficult to retur...