Hopefully this is the right place to ask, but I'm generally curious if my personal usage of AI does any harm to myself or not. To explain how I use it, I mostly use ChatGPT for things. This would include help with job searching, help with solving problems like on games or technology, and using it to brainstorm about ideas. Sometimes I like to just have conversations with the AI about random topics and ask it for their perspectives as if it were sentient/sapient. And from those, I can learn new i...