Back in 2021 I was really frustrated with how much of my time and energy was being sapped by my phone. I had tried all the screen time solutions at the time. Daily limits, didn't work. Deleting the apps, didn't work. Giving my screen time passcode to someone else, didn't work. All of these solutions felt too restrictive and the expectation that I wasn't going to just use up my whole daily limit in one sitting when these apps are designed to keep you endlessly scrolling was just so unrealistic ...